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CALSCALE:GREGORIAN
BEGIN:VEVENT
UID:fb8b5d1c-4c8b-4b4f-becd-ab6dfc4e48a5@hr.iastate.edu
DTSTAMP:20261027T144817Z
LAST-MODIFIED:20261027T145035Z
DTSTART:20261203T160000Z
DTEND:20261203T170000Z
SUMMARY:Mindspring: Workplace Boundaries: Types\, Challenges\, and Impact
DESCRIPTION:Many people find it challenging to set boundaries at work—whe
 ther it’s saying no\, asking for help\, or speaking up when overwhelmed.
  This session will define what workplace boundaries are\, why they matter\
 , and how they protect your mental well-being. We’ll explore different t
 ypes of boundaries\, including time\, workload\, emotional space\, and dig
 ital communication. You’ll learn how weak boundaries can contribute to s
 tress\, burnout\, and frustration. Through real-world examples from many t
 ypes of jobs\, you’ll gain insights to identify and strengthen your own 
 boundaries.
LOCATION:Online
CATEGORIES:Mindspring\,Wellbeing
URL;VALUE=URI:https://hr.iastate.edu/event/mindspring-workplace-boundaries-
 types-challenges-and-impact
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